Corporate Wellness
Your employees can increase energy, feel their best, manage stress and work more effectively. This means happier employees as well as reduced benefit costs. In addition improved employee focus and performance, higher productivity and less time away from work. WIN-WIN! Click below to set up your corporate wellness consultation.
health coaching
Your employees will benefit from health coaching with one-on-one support. Health coaching has been shown to be effective in helping people reach their individual goals and create sustainable change. On-site or on-line corporate health coaching programs are available for your office.
To learn more about health coaching, CLICK HERE
GROUP PROGRAMS and CHALLENGES
Group programs provide a community approach to health and wellness that make getting healthy more fun. Ask about group challenges such as:
Free Me From Sugar
21 Day Journey to Mindfulness
30 Day Wellness program
Other options available to customize something that would work for your company. Group programs can be led on-site or on-line. Click below to set up a corporate wellness consultation.
wellness workshops
Wellness workshops provide key health information in a short amount of time. Our on-site or on-line workshops are interactive, educational, and fun. Ask me about the workshops I have presented in the past. Other options available to customize something that would work for your company.
