Looking for accountability and support?
Interested in being part of a group of like minded women who support each other on their health and wellness journey? Then come and join my FREE private Facebook group called Solid at My Core Community.
As a Health Coach, my goal is to help you be the best version of YOU possible! In this group I share weekly tips and tricks around health, wellness, food, fitness, and much more.
Each month I host a FREE 5-10 day challenge focused on a monthly topic such as clean eating, 5 pillars of health, crocktober, gratitude, self care, wellness planning, and much more. I also share any upcoming groups I might have.
My goal is that this community of women supports each other on their health and wellness journey and also provide you with some tips to create and maintain a wellness plan that works for you.
